Have you ever wondered how to get started with vert skateboarding? Maybe you’ve seen those incredible tricks and high-flying maneuvers and thought, “How can I do that?” If you’re looking to learn vert skateboarding, you’re in the right place. In this guide, you’ll find the most essential tips to start your journey on the vert ramp.
Understanding Vert Skateboarding
Vert skateboarding is all about performing tricks on specially designed ramps that transition into vertical sections. Unlike street or park skating, vert ramps require different techniques and a good understanding of physics and balance.
What Is Vert Skateboarding?
Vert skateboarding involves riding on large ramps where the slope transitions into a vertical plane. These ramps are often U-shaped and can be quite intimidating, but they also offer an incredible platform for performing stunts and tricks.
Why Choose Vert Skateboarding?
Vert skateboarding offers a unique adrenaline rush you won’t find in other forms of skateboarding. The sense of height, speed, and the ability to perform aerial tricks make it an exhilarating experience.
Essential Gear for Vert Skateboarding
Before stepping onto a vert ramp, you’ll need to ensure you have the right gear. This includes not only a skateboard but also safety equipment.
Skateboard Selection
Your skateboard should be specifically designed for vert skateboarding. Here’s what to consider:
- Deck Size: A wider deck (8.25 inches or more) offers greater stability.
- Trucks: Opt for wide and sturdy trucks.
- Wheels: Larger wheels (55-60mm) are ideal for vert ramps.
Safety Equipment
Your safety is paramount when engaging in vert skateboarding. Equip yourself with:
- Helmet: A well-fitted helmet to protect your head.
- Elbow and Knee Pads: Essential for protecting your joints.
- Wrist Guards: Help to prevent wrist injuries.
- Skate Shoes: Opt for durable, cushioned shoes.
Basics of Vert Skateboarding
Once you’re appropriately geared up, it’s time to tackle the basics.
Stance and Balance
Your stance significantly influences your control and balance on the board. Start with:
- Regular Stance: Left foot forward.
- Goofy Stance: Right foot forward.
- Positioning: Keep your shoulders and feet aligned.
Dropping In
Dropping in is your first major step in vert skateboarding. It means starting your ride from the top of the ramp. Follow these steps:
- Start on the Edge: Place your tail on the edge of the ramp.
- Commit: Lean forward and commit to the drop.
- Balance: Bend your knees and maintain balance.
Learning Basic Tricks
Once you’re comfortable with your stance and dropping in, you can move on to basic tricks. These foundational tricks will set the stage for more advanced maneuvers.
Kickturns
A kickturn allows you to change direction by pivoting on your back wheels.
- Practice on flat ground before attempting on the ramp.
- Use your shoulders to guide the turn.
Axle Stalls
An axle stall involves stalling on the coping with both trucks.
- Approach the coping with moderate speed.
- Shift your weight to the back wheels and balance.
Advanced Techniques
As you progress, you’ll want to try more advanced tricks. Keep in mind that patience and practice are crucial.
Ollies
An ollie is the act of jumping without grabbing the board.
- Timing: Practice the timing of snapping the tail and jumping.
- Coordination: Combine your timing with your foot movements.
Air Tricks
Air tricks involve leaving the ramp surface and performing stunts in mid-air.
- Grabs: Practice grabbing the board during an air trick.
- Rotation: Work on spinning your board.
Building Confidence
Confidence is a significant factor in vert skateboarding. It can be daunting initially, but gradually, it gets easier.
Practice Regularly
Regular practice is key. Dedicate specific times during the week for practice.
- Set Goals: Break down complex tricks into achievable steps.
- Patience: Understand that progress takes time.
Overcoming Fear
Sometimes, the fear of falling can be overwhelming. Here are ways to manage it:
- Focus on the Present: Concentrate on your current trick or movement.
- Positive Visualization: Imagine yourself successfully performing the trick.
Join a Community
Engaging with other vert skateboarders can provide motivation and tips.
- Local Skating Parks: Visit local parks and connect with other skateboarders.
- Online Forums: Join online forums and groups dedicated to vert skateboarding.
Staying Safe
Safety should always be your top priority. No trick or maneuver is worth risking your health for.
Common Injuries and How to Avoid Them
Understand the common injuries in vert skateboarding and how to prevent them:
- Ankle Sprains: Wear high-top, supportive skate shoes and practice landing correctly.
- Knee Injuries: Always wear knee pads and strengthen your legs through exercises.
- Wrist Injuries: Use wrist guards and learn how to fall correctly.
Practice in a Controlled Environment
Choose a well-maintained vert ramp in a controlled environment to minimize risks.
- Ramp Conditions: Ensure the ramp is dry and free from debris.
- Personal Space: Be mindful of other skaters to avoid collisions.
Physical Conditioning for Vert Skateboarding
Being in good physical shape will not only improve your skateboarding but also keep you safe.
Strength and Flexibility
Focus on exercises that enhance strength and flexibility.
- Leg Exercises: Squats, lunges, and calf raises.
- Core Workouts: Planks, sit-ups, and oblique exercises.
- Flexibility: Regular stretching routines, focusing on legs and back.
Endurance
Skateboarding requires stamina, especially for longer sessions.
- Cardiovascular Training: Running, swimming, or cycling to build endurance.
- Interval Training: High-intensity intervals to mimic the bursts of energy needed in vert skateboarding.
Mental Preparation
Vert skateboarding also involves mental fortitude. Your inner mindset plays a crucial role in how well you progress.
Visualization Techniques
Visualization helps in mentally rehearsing tricks before attempting them in reality.
- Mental Rehearsal: Spend a few minutes each day visualizing your tricks.
- Detail Focus: Pay attention to every small movement in your mental practice.
Positive Self-talk
Encouraging yourself can boost your confidence and performance.
- Affirmations: Use positive affirmations like “I can do this” or “I am improving every day.”
- Avoid Negativity: Refrain from self-doubt and negative talks.
Learning from Mistakes
Falling and failing are parts of the learning process. Each fall is an opportunity to learn and improve.
Analyzing Errors
After a fall or failed trick, analyze what went wrong.
- Root Cause: Identify if it was a balance issue, wrong timing, or misplaced foot.
- Corrective Measures: Plan how you’d correct the mistake for the next attempt.
Seeking Feedback
Asking for feedback can accelerate your learning.
- Peer Review: Ask fellow skaters for tips or advice.
- Coaching: Consider hiring a skateboarding coach for personalized guidance.
Setting Goals
Setting short-term and long-term goals can keep you focused and motivated.
Short-term Goals
These could be learning a new trick or improving balance.
- Weekly Goals: Set achievable goals for each week.
- Skill Building: Focus on mastering basic skills initially.
Long-term Goals
Think about where you want to be in months or years.
- Advanced Tricks: Aim to learn more complex tricks.
- Competitions: Consider participating in local contests to test your skills.
Teaming Up
Skating with a friend or a group can make the learning process more enjoyable and safer.
Partnerships
Team up with someone who has similar skills and objectives.
- Accountability: Keep each other motivated and accountable.
- Friendly Competition: Encourage friendly competition to push your boundaries.
Group Lessons
If possible, enroll in group vert skateboarding classes.
- Shared Learning: Benefit from shared knowledge and experience.
- Networking: Build connections with other beginners and pros.
Staying Updated
The skateboarding world is always evolving with new tricks, gear, and techniques. Staying updated helps you remain at the top of your game.
Read Magazines and Blogs
Subscribe to skateboarding magazines and blogs for the latest information.
- Trick Tips: Learn new tips and tricks from experts.
- Gear Reviews: Stay informed about new and improved skateboarding equipment.
Watch Videos
Watching skateboarding videos can be very educational.
- Tutorials: Look up tutorials for step-by-step guides.
- Pro Skaters: Study how professional skateboarders perform their tricks.
Conclusion
Learning vert skateboarding can be both challenging and incredibly rewarding. It requires the right gear, consistent practice, mental preparation, and the willingness to learn from mistakes. Remember, every skateboarder started as a beginner, so be patient with yourself and keep pushing forward. With time, you’ll find yourself performing tricks you once thought were impossible.
In summary, equip yourself with the right gear, master the basics, and gradually move on to more advanced tricks. Prioritize your safety, stay fit, and engage with the community. Set achievable goals and remain updated with the latest trends and techniques. Most importantly, enjoy the process and have fun skateboarding!